Ayurvedic Spring Cleansing

It's time for a spring rejuvenation! Our cleansing programs are totally individualised, easy to follow, and with assistance and support offered throughout.
An Ayurvedic Spring Cleanse can support you by:

Cleansing and rejuvenating your digestion, skin and lymphatic system
Achieving a balanced weight, either loss or gain
Enhancing the connection between body and mind
Relieving inflammatory conditions
Increasing cellular and endocrine intelligence
Helping to prevent further accumulation of toxins
Slowing down the ageing process
Enhancing energy levels

Welcome to Rasa Ayurveda

Are you needing to deeply relax, or looking for a holistic way to maintain good health?

Massage and Ayurvedic bodywork combine the health benefits to your physical body - skin, lymph, muscles, joints and nervous system - with treatments that also assist you to go deeply into a healing and restorative state of mind and spirit.

Rasa Ayurveda and Massage offers a serene and special clinic space in the back hills of Mapua, surrounded by trees and birdsong, and with distant ocean views. Here you can take a brief retreat from the pressures of life and come back to a lighter, clearer and healthier version of yourself.

Opt for a traditional massage style, or try an Ayurvedic treatment, or talk with me to put together a uniquely tailored session to suit your needs. Treatments vary from one to several hours depending on your requirements. Multi-day options are also available.

The Rasa clinic is just 15 minutes drive from Motueka or Richmond, and 30 minutes from Nelson City. Take a day retreat and enjoy the surrounding area of Mapua with its beautiful beach, cycle and walking options and great dining options.

I look forward to working with you!

What Clients Say

When I saw someone offering Ayurvedic services in my area, I immediately knew I had to try it.

From the moment I arrived, I was impressed with Romany's kind, soothing personality and her deep knowledge of Ayurvedic practices. She made me feel completely at ease, and I could tell right away that I was in expert hands. Her ability to relax me was exceptional, and I left feeling rejuvenated and at peace.

After that initial experience, I couldn't wait to book my next treatment. I went for the Padabhyanga (Indian foot massage), and it was absolutely heavenly. The feeling of pure relaxation was unlike anything I'd experienced before. Inspired by my own positive experience, I booked treatments for three more family members, thinking what better gift to give for Christmas than the gift of wellness.

All my family members were just as impressed, so I decided to indulge myself further. I booked three more treatments, starting with the Abhyanga (full body warm oil massage). It was luxurious, calming, and left me feeling completely pampered—I'd highly recommend it to anyone seeking deep relaxation.

I also tried Marma Therapy, which is focused on energetic points and a gentle massage. The difference I felt in my body afterward was remarkable, and I couldn’t wait to experience more of this healing therapy.

Lastly, I experienced Shirodhara, the third eye oil therapy, combined with a soothing head massage. This treatment has truly transformed my sleep and focus. I’ve noticed a significant improvement in both my quality of rest and my overall sense of calm during the day.

I can’t wait to try even more of the treatments at Rasa Ayurvedic. I truly believe these therapies offer profound benefits and would recommend them to anyone looking to improve their well-being. Thank you, Romany, for your expertise and for creating such a healing and peaceful space.

- Rita, Nasya, Padabhyanga, Marma Therapy, Abhyanga and Shirodhara!