Ayurvedic Health Consultation

Initial consultation 60-90 minutes $110
Follow-up consultation 30 minutes $40

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Here we can address specific health complaints, fine tune your health as well as learn what is best suited to your innate constitution according to ayurvedic wisdom. We will examine and fine tune your digestion, elimination and overall vitality, as these are often at the root, or feeding other health conditions.
 

Treatment suggestions can include food and recipes (ahara), the use of herbs (aushadi), oils and steam (snehana and svedana), exercise (vihara), yoga, pranayama (regulated breathing exercises), self-care procedures, the creation of a personalised daily routine (dinacharya), seasonal regimens (rtucharya), detoxifying practices (shodhana), bodywork treatments, emotional and mental supports (sattva vijaya), spiritual suggestions (sattva vijaya) or using natural elements or environments to create balance. Treatments are often as unique as the person receiving them.
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A comprehensive written treatment plan will be sent to you within 48 hrs of your consultation, and ongoing support is available via email if needed.​

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To successfully restore good health takes time, and it is suggested to meet at least twice more after your initial appointment, or as required.